Want To Lose Weight

Want to lose weight? Exercise alone may not be enough
When it comes to exercise, you can try to exercise while you eat whatever you want or you can try eating nutritiously without exercise. But you likely won't be getting much healthier and you won't get the results you are seeking this way.

Want to lose weight? Tips on finding the right gym, fitness program
Gyms and fitness centers are packed every January with many people hoping to lose weight to fulfill a New Year's resolution. Three fitness buffs try out three gyms in the metro, while a fitness expert gives tips on how you can really lose weight.

Looking to lose weight? Just 'Fork It!'
Ever wonder how French women get that tiny waistline? Well they're claiming it's as easy as watching what you eat--with what you eat.

"Eat All You Want And Still Lose Weight?" With Akavar-20/50 It Might Actually Be True!
  SALT LAKE CITY, Jan. 10, 2012 /PRNewswire/ -- Dynakor Pharmacal® readily admits that its Akavar®-20/50 is the most controversial diet pill on the market today. The "Eat All You Want and Still Lose Weight?" headline has captured the imagination of dieters and...

Grant helps Sacramento YMCA fight childhood obesity
SACRAMENTO - The Sacramento YMCA is using grant money from United Healthcare to fight childhood obesity.

Taking leap to lose weight
It's the new year, which means most of us have made the annual commitment to lose weight. Much like most of us made the same commitment last year. And the year before that.

Exercise, eating fruit, veggies a good way to lose weight
Resolutions to lose weight, exercise more, and eat plenty of fruits and vegetables are part of almost everyone’s to-do list when a new year begins. A great plan … but to make sure all those extra ...

Better Business Bureau: Want to lose weight? Don't let it cost you
Losing weight is one of the most common New Year’s resolutions after the excesses of the holiday season. While it’s exciting to gear up towards a worthy goal like this, it’s also important to treat

The Consumer: New Weight Watchers Plan Leaves Some Grumbling
An overhaul to Weight Watchers' diet plan has caused many longtime members to complain about slow weight loss.

Lose Weight By Appreciating Mild Hunger
When attempting to lose weight most nutritional guidelines limit the amount of calories consumed in one day. To help cut down on snacking and build self-control, consider challenging yourself to maintain a state of mild hunger until it is time for your next meal. Personal finance blogger Mr Money Moustache points out how to trick yourself into turning mild hunger into a tool: It’s an unusu ...